A worksheet titled 'Family Values exercise' from TheModernAsianParent, asks to pick the top 5 most important family values. It includes columns with various values such as Achievement, Caring, Compassion, Courage, Curiosity, Excellence, Uniqueness, Friendship, Health, Honor, Independence, Justice/Fairness, Love, Flexibility, Obedience, Peacefulness, Power, Reliability, Responsibility, Self-Discipline, Steadfastness, Tolerance, Leadership, Politeness, Likable, Acceptance, Disciplined, Assertiveness, Hard Work, Confidence, Intelligence, Determination/Persistence, Being True to Oneself, Self-Compassion, Generosity, Helpfulness, Humility, Integrity, Kindness, Loyalty, Ambitious, Optimism, Personal Growth, Purposefulness, Empathy, Resilience, Self-Esteem, Love for Family, Trust, Wealth, Love of Learning, Being Well-mannered, Growth, Spirituality, Outward Appearance, Cleanliness/Neatness, Consideration, Creativity, Enthusiasm, Faith, Forgiveness, Gentleness, Honesty, Idealism, Joyfulness, Knowledge, Focus, Fun, Patience, Self Awareness, Recognition, Self Respect, Security, Service Helping Others, Thankfulness Gratitude, Trustworthiness, Wisdom, Perseverance, Open-mindedness, Resourceful, Sense of Community. The instructions at the bottom ask to pick the top three as the pillars of your parenting values.
A colorful poster titled 'Distress Tolerance' with a large thermometer graphic, explaining levels 1-10: 8-10 is crisis point with fast acting skills to calm down; 5-7 is elevated with distracting techniques; 1-4 is baseline and not activated. The poster has a pastel color scheme with pink, yellow, green, and blue sections and a small compass in the lower right corner.
Educational chart titled 'Validation Phrases' with a brief definition of validation, a pretend smiling person's face illustration, a compass illustration, and a chat table comparing different feelings with supportive phrases.
Infographic titled 'Talking Points for Addressing Prejudice and Discrimination' with sections on why it's important to address prejudice and age-appropriate conversations, including tips for pre-kindergarten children.
A poster titled 'Communication Do's' with a list of communication tips for talking with teens, including listening actively, validating feelings, using 'I' statements, keeping a calm tone, and asking open-ended questions.
A colorful chart titled 'Conversation Starters for Tough Topics' with a list of topics and question prompts including mental health, bullying, substance use, peer pressure, relationships, academic stress, and social media/technology, designed to facilitate open discussions.
Worksheet titled "Parent Reflections: Understanding and Modeling Ethnic Identity" with questions about cultural identity, passing traditions, and balancing multiple cultures, containing spaces for written responses. A small compass icon is at the bottom center.
A daily routine template with sections for morning routine, homework time, evening routine, notes, and rewards tracker, featuring a compass icon at the top.
Colorful circular worksheet titled 'Bicultural Identity Balance Worksheet' divided into six segments labeled: Holidays / Traditions, Values + Beliefs, Material, Language, Clothing, Food. Notes at the bottom explain each segment represents a different life aspect influenced by cultural identity, encouraging children to draw or write related elements.
A colorful infographic about understanding your emotional thermometer, with sections on cool, warm, and hot zones, explaining feelings, what’s happening in the body, and recommended actions.
Guide titled 'Validating & Invalidating Statements and Curious Questions' with a logo of a compass and the text 'TheModernAsianParent' at the top, providing tips and examples on how to respond to statements about feelings and situations.
A goal-setting worksheet titled 'Smart Goals Mapping' with a compass at the top. It has five sections labeled S, M, A, R, and T, each with prompts: 'What? Who? Where? Why?', 'How will you measure progress?', 'Steps to Achieve? Resources Needed?', 'Importance?', and 'Deadline? Milestones?'. The bottom has a yellow box with instructions: 'Think of your goals as a fun drawing. You can add to or change them as you go along to fit what you need on your journey.'
A chart titled 'Building a Support Network' with columns for support role, person/resource, contact information, and how they can help. The rows list family member, friend, teacher/school counselor, mental health professional, community organization, and online support group, with descriptions of how each supports individuals.
A document titled 'Emotional Support Plan' with a compass graphic at the top. The document lists signs of stress, support strategies, emergency resources, and includes a reflection section.
Infographic illustrating the importance of pausing, acknowledging, understanding, supporting, and engaging when managing high-intensity moments with children. Features a vertical pathway with colored circles for each step and descriptions highlighting strategies like breathing, validating feelings, empathizing, offering reassurance, and reconnecting to shared values, along with a compass at the bottom.
Colorful illustrated journal cover titled 'Lets Grow Together' with a subtitle 'A family journaling adventure' and a compass symbol at the bottom, decorated with flowers and leaves.
A black and white printable fortune teller game titled 'MAP Fortune Teller for Parents'. It contains eight numbered sections with questions related to family, culture, and parenting moments, and decorative icons of a sun, hearts, stars, and a flower around the edges. Instructions encourage coloring, cutting, folding, and connecting.
A weekly star chart for morning routines with a blue compass rose logo in the top left corner. The chart has days of the week from Monday to Friday and a total column. Tasks listed in red text include: Use the bathroom, Brush your teeth, Wash your face, Get dressed, Eat breakfast, Pack your school bag, Put on shoes and jacket.
An infographic explaining practicing the most benign interpretation skill, featuring sections on understanding the skill, reflection prompts, and examples.
A circular chart labeled 'The Feelings Wheel' divided into sections representing different emotions and related feelings, with sections for 'Sad,' 'Fear,' 'Anger,' 'Strong,' 'Happy,' 'Calm,' and 'Surprise,' each containing specific emotion words.
Cover of a holiday journal titled 'Family Holiday Journal' with illustrations of a cartoon Santa Claus, a Christmas tree, wrapped gifts, snowflakes, clouds, and Christmas lights, and a compass in the center.
A printable kids' fortune teller game with colorful illustrations including a sun, hearts, and a flower. It has questions about helping others, favorite foods, family admiration, values, traditions, and emotions. Instructions indicate to color, cut, fold, and play.
Flyer for The Modern Asian Parent organization with information about free parenting webinars, worksheets, expert advice, upcoming book, workshops, and community support. Contains images of families and children, organizational logo, and QR code.
Screenshot of Poston's Biracial Identity Development Model worksheet, featuring sections on understanding and supporting a child's journey through personal and cultural identity development.
A family tech plan guide with sections on family technology use overview, setting technology goals, and creating screen time rules, featuring a compass icon at the top left.
Guide titled 'Questions to Ask Your Child About Their Ethnic Identity' with sections 'Getting Started' and 'Exploration' featuring sample questions about family background, cultural food, language, and feelings of pride or shyness.
A worksheet titled "Family Reflections: Exploring Cultural Identity Together" with questions about cultural traditions and practices, featuring a compass icon at the bottom.
An emotional check-in chart for children, with columns for the day/date, emotion types (happy, sad, angry, anxious, etc.), intensity 1-10, reason for feeling, and what help they need, on a beige background.
Back-to-school transition planner with a compass logo at the top. Sections include current routine, new routine goals, checklist, and reflection.
Guide titled 'Step-by-Step Guide for Parents' with a compass icon in the top right corner, detailing steps for addressing children's screen time issues.
Infographic titled "Pride Skills for Parents of Teenagers" with tips for building strong relationships with teenagers, including sections on praising positive actions and reflecting their thoughts to show listening.
A pastel-colored background with abstract squiggly lines in purple, orange, and blue. In the center, the text 'Calm Club' is written in lavender font, with a small purple compass icon below it.
A printable black and white 'MAP Fortune Teller' paper craft with numbered sections and instructions to color, cut out, fold, and play with it.